top of page

Vegan Ratatouille

Prep Time:

10 Minutes

Cook Time:

1 Hour

Serves:

4 Servings

Level:

Intermediate

About the Recipe

. This is a hearty vegan, low carb, low fat and delicious recipe

Ingredients

  • 1 eggplant

  • 1 medium spaghetti squash

  • 1 red, 1 orange and 1 yellow bell pepper

  • 1 tablespoon of capers

  • 2 tablespoons of avocado oil

  • 1 purple onion

  • 1 yellow squash

  • 1 zuchinni squash

  • 1tsp (salt, onion powder, garlic powder, black pepper)

Preparation

Step 1

Pre-heat oven to 400 degrees

Prepare spaghettii squash according to the directions on the label


Step 2

While squash is cooking, cut all the other vegetables with skin on and medium sized chunks. Drizzle olive oil in a preheated skillet and cook veggies. Add capers after veggies are cooked. Season to taste.


Step 3

Once spaghetti squash is cooked and can be scooped out, place on plate and top with veggie mixture.


Step  4

Enjoy!!!

bottom of page