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Jackfruit Chicken Nuggets

Prep Time:

10 Minutes

Cook Time:

15 Minutes


4 Servings



About the Recipe

The jackfruit nuggets are a delicious and healthier substitution for regular chicken nuggets.


  • 1 can jackfruit

  • 1 c flour

  • 1 c seasoned panko crumbs

  • egg replacer mixed with water

  • 1/tsp of each (salt, pepper, cayenne, paprika, onion powder, garlic powder)

  • 1 cup of vegetable oil


Step 1

Heat skillet with vegetable oil.  Drain jackfruit completely and pat dry with paper towels. Season with spices above

Step 2

Set up your dredging station with three bowls: flour, egg replacer and seasoned panko crumbs.


Step 3

Take a piece of jackfruit, coat in flour, then egg mixture, then panko.

Step 4

Fry for 3-5 minutes, flipping as each side turns golden brown.

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