- 2 cups of flour
- 2 teaspoons ground flax seed
- 1 cup granulated sugar
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/3 cup unsweetened applesauce
- 3/4 cup almond milk
- 1/4 cup organic canola oil
Preheat the oven to 350 degrees. LIne a muffin tin with paper liners.
In a large bowl, whisk the spelt flour, almond meal, sugar, ground flax seed, baking soda, salt, and cinnamon together.
Add the applesauce, oil, and almond milk and stir until combined.
Fill the muffin cups two thirds full.
Bake at 350 degrees for 18-20 minutes. Makes 12 muffins.