- 3/4 cup oat oats
- 2 can chickpeas/garbanzo beans
- 1 cup bread crumbs or panko crumbs
- Onion powder
- Garlic powder
- Sea Salt
- Black Pepper
- Almond milk (to dip)
1 Place chickpeas and oats in blender with a little water from the can and pulse
2 Remove from the blender and add seasonings
3 Mix and form balls or nuggets.
4 Dip nuggets into bread crumbs, then milk, then back into bread crumbs.
5 Continue until all nuggets are breaded.
6 Place nuggets in a heated skillet with 1/2 cup of vegetable oil
7 Cook until crispy on one side and then flip to make crispy on the other side.
8 Serve with ketchup or any type of sauce and a salad on the side.